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CHRONIC DISEASES AND SUGAR

Accusing Sugar of being the criminal behind many common day chronic diseases is like accusing your little brother of crimes he did not commit when you were the chief culprit.The chief culprit is YOU. ........

TOO MUCH SUGAR? TOO MUCH VITAMIN C?

I have been listening on the radio to a speaker discussing research on Vitamin C and other things. Firstly, the statement was made that if you ate  a,b,c,and d you were probably having a good diet. I ........

WHY I HAVE WRITTEN THIS BOOK

As a dietitian over many years, working in many different places in many different positions, I became acutely aware that ‘the what’ and ‘the how’ of much of my information to patients and consumers w ........

BOOK-SUPPORTERS

The Young and the Beautiful People letting you know they support the book.

SUGAR INTAKE FOR THE ELDERLY

I am so concerned that there are Care facilities for the Frail and Aged around the country where sugar intake is being limited. Many of these people have little appetite so the main consideration is a ........

EASTER GREETINGS

Happy Easter to all and Happy Reading

WEIGHT CONTROL, THE NEW EASY WAY.

Sweep away those silly myths and follow the proven way of eating good foods available from the market place.Love your sweets? they are not forbiddenIt is a book of information which explains what happ ........